Spiritfull Healing Arts Welcomes you!
Congratulations on booking your first session!
Your body has just been given its first opportunity to discover, connect and release tension through Somatic Energetic Healing. Whether you booked a Spinal Energetics or Kundalini bodywork session, you have set in motion a beautiful wave of healing energy to come into your life. Both these modalities allow for increased communication between the body, nervous system, and energy system. This means that your body will initiate change in response to the sessions, and over time integrate this information and re-organize itself into a greater state of well-being and inner peace.
Before your session it’s important to know that hydration is key! Water is a conductor of energy and it’s best to be properly hydrated prior to your session with Feather. It’s also a good idea to eat light 3 hours before your session. This will ensure more energetic flow through out the session.
After your session, it is important to be aware of the potential effects. The tensions your body may release arise from how your body has responded to a mixture of physical, chemical and emotional stress. This means that your response to each session can vary.
IT IS NOT UNCOMMON TO NOTICE
❖ Feeling disoriented or light-headed
❖ Greater awareness of your body
❖ Changes in breath during and after sessions
❖ Regions of ease and discomfort
❖ Feeling more energized or feeling exhausted
❖ Detoxification experienced as nausea, change in bowel movements or headaches
❖ Emotional releases like crying, laughing, anger
These are all signs that your system is increasing self-awareness and allowing for more ease and connection.
Your body will continue to respond to the session over the next 12 – 72 hour
THINGS TO REMEMBER FOR EACH VISIT
❖ Ensure that you wear comfortable clothing
❖ Please move or stretch on the table, make sounds, and release emotion as you feel
❖ Take a gentle walk after the session
❖ Drink more water to assist in expelling toxins
❖ Pay extra attention and care to your body between visits.
Please note I strongly encourage you to have your first five sessions 2-3 weeks apart, to allow for your mind and body to learn this new way of unwinding tension.
I look forward to seeing you!
Sincerely,
Feather Rose Marie