The Spiritfull Woman Six Month Program
SIX months to greater health, vitality and laughter.
All in the comfort of your home!
Do you feel the longing to eat healthier, dream bigger and love deeper then you ever thought possible?
If so, then please join me on an amazing journey of healthy living, loving and listening.
The Spiritfull Woman 6 month program is designed to offer the non judgmental, compassionate soul support you’ve been longing for.
In 6 months learn to cultivate a deeper sense of self awareness and wellness through Ayurvedic yoga and nutrition, daily self care practices, seasonal cleansing and cooking, meditation and more. We are all unique and beautiful this means whats works for one woman might not work for another. I will work with you to create a unique and customized plan that fits your needs and schedule!!!
In 6 months we will explore:
- Intention Setting with the Luna Cycles
- Powerful Breath Work & Ayurvedic Yoga
- Dosha Specific Health and Cooking
- Movement as Medicine Practices for increasing energy and reducing stress
- Detoxification and Cleansing
- Exploration of the Elemental Medicine Wheel for Wellbeing
- Dosha Specific Personalized Self Care Practices
The Spiritfull Woman 6 month program includes:
- Welcome gift from Feather
- Ayurvedic Dosha Assesement
- 6 months of customized self care including recipes, practices and meditations according to your dosha
- 12 inspiring and educational 1 hour health coaching sessions with Feather
- Understanding the basics of Ayurvedic Health and how to incorporate the practices in your life
- Your own personal health advocate dedicated to working with you to create sustainable changes that will create a positive ripple effect through out your whole life
Feather Offers Group and Private Programs for Women
Contact Feather for more information