Please join us for an evening of Breath, Movement & Ayurveda
The evening will begin with a guided meditation, Ayurvedic yoga, a short course on elemental nutrition and a beautiful meal to close the evening. We will be covering how the symptoms we experience are connected to the elements of nature and from there learn how to make better choices for ourselves in diet, lifestyle & self care.
Saturday, August 27th 6-8p
Thrive Birth Center, Santa Rosa
Pre registration is required by Aug. 22nd
Space is limited to 10 participants!!
To register email: email@example.com
We look forward to sharing this enchanting evening with you♡